The Story Behind Illuminate

When I sat down and thought about what to name my practice, I sat with the things that I have loved about my own therapy experience. My healing came when my therapist helped me become aware of persistent behavioral, emotional, and thought patterns that I was engaging in and didn’t even realize. Through challenging but rewarding exploration, we got to the root of why I was engaging in these patterns. I remember after one particular session, I walked out feeling this wholehearted exhaustion. The work was difficult, but I was beginning to break free from identities and defenses that had long held their grips on me. And that is what I hope to do for you. I hope to bring light to dark areas of your life and through illuminating these areas, I hope to help you break free and regain choice in your journey.